Archive Yearly Archives: 2013

Why 2014 might not be your year

As we approach the turn of the year, it is common to see people update their facebook statuses or tweet the fact that 2014 is going to be their year. Yes folks, just as 2013, 2012 and other years were

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How far are you willing to go to get it done? RIP Nelson Mandela!

Yesterday, the world lost a leader. And not just any type of leader. In the history of world leaders in the past couple of centuries, I can not think of one mand whose legacy united the world at his

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What’s your goal?

  Ever read the book Alice in wonderland? I’m sure you’ve come across it either in book form or watched the movie every Christmas when it’s played on TV. You know the one, about

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Please don’t be this person in the gym!

  Although I train out of Leicester Kickboxing gym, for the sake of convenience, I do some conditioning and cardio work at a more commercial and budget gym based in the city center of Leicester.

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Bro, Are you even fit?

  I thought i’d have a bit of a (light hearted) rant and this time, my rant is aimed at the cardio bashing bodybuilder. You know the type, they think Cardio is for girls and avoid it like the

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