Archive Monthly Archives: April 2013

The view from the top

I saw this image today and it reminded me of an experience I had a little over 10 years ago…   After I had finished my final year at University, I decided to head off to Thailand for a month

Continue reading

Why weighing yourself is not always a good measure.

  When most people want to get fit and lose some weight, the first thing they do is weigh themselves. This isn’t always a bad thing don’t get me wrong but this blog post will go into

Continue reading

How one man’s pathetic sex line addiction can help you succeed!

    I cam across a funny article yesterday via the Huffington Post about an unemployed male who recently split from his partner and wracked up a huge phone bill calling sex chat lines on his mobile

Continue reading

What’s your Somatotype?

Ever wondered how some people just naturally get more muscular with the same or less amount of training that you do or why it is that some people find it hard to put on muscle or find it too easy to gain

Continue reading