Archive Yearly Archives: 2013

The greatest lie ever told in modern times…

Okay, it may not be the greatest lie ever told but by gosh, it’s up there in the top ten and when it comes to health, fitness and the general well being of the population, you can bet on this being

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Do fat burners work?

Hola! Let’s talk about a fairly common asked question. Is there a way to make burning fat easier? Let’s be honest now. We all know that excess fat on the body is probably not a good thing to

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It’s been a while…

Hi gang! I know it’s been a while since I last updated this blog. No i’ve not given up on fitness and combat sports… More to the contrary, the fire inside me to make a name for myself

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