Archive Monthly Archives: April 2015

What’s the best exercise to lose belly fat

  What exercise is best for banishing belly fat? When it comes to fitness related questions. This is by far the most popular question I get asked (along with, how can I get rid of belly

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Summer fitness tips

I get asked a lot about tips to get fit and look good in time for a holiday or for summer. I can totally understand this one. No one wants to look uncomfortable or wear layers upon layers in the hot

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