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Did you see the picture I posted on Facebook on Sunday? It was of my feet! How exciting I know! Well actually it was to make a point. You see, I was wearing wet trainers at that point and had just finished
what can I say but the events of Monday night left me with a bad taste in my mouth and a sadness in my heart
I am of course talking about the football game between Liverpool
This is a true story, I actually read a facebook status the other day of someone crying because they going to miss their "45 minute post workout window" because they left their
Hey guys, I just thought I would write up a quick post on Personal Trainer online courses and share a side website i've put together to help those out there who want to start a career
This weekend, my wife and I cheated!
Yup, you read it right, we cheated and it was soooooo good!
We both agree to it every weekend too! A little bit of naughtiness to spice up our
I hate spammy mailing lists probably more than you do! I promise I won't spam you, send excessive amounts of mail or sell your details, i'm too nice to do that :)