I know it’s been a while since I last updated this blog. No i’ve not given up on fitness and combat sports… More to the contrary, the fire inside me to make a name for myself
Courtesy of Flying Elbow MMA and JOHN JOE O’REGAN
Having ran away from the Por. Pramuk facility amid allegations of unfair treatment and financial foul play, former
Click picture to enlarge
I came across this inspirational picture today and thought of sharing it on my blog.
Now, I’m far from perfect and can definitely pinpoint excuses that I make for myself that keep me from
I’ve just passed my MMA Coaching Association certification and I am now certified! Yay!